Fall is here and with that you have the Fall gatherings, the Fall sports, and the Fall festivities like Halloween. For my family, we like to celebrate whenever the occasion arises, and when it comes…
View PostSince I was a little girl, I have always adored the stories of princess’s. I can remember watching the Disney Princess’s with my mom, and one of my favorites was Cinderella. The tradition of sharing…
View PostOne of the best lessons I learned from martial arts and yoga is how we physiologically respond to stimuli in our life, especially stress. Our flight or fight response can change our breathing pattern and…
View PostToday is National Coffee Day, and like any other day, I can not get a true start to my day without that first cup of coffee. For me, I find that having a nice hot…
View PostNutrisystem is providing my program free of charge in exchange for participation in the Nutrisystem Nation Blogger Program. All opinions are my own. This past week has been a hard one for me. I was having…
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